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This verse of the Gita emphasizes the need to neutralize or ''equalize'' the currents of prana and apana. This result is made possible by the practice of Kriya Yoga, which recharges the body cells in the inner cosmic life, so that inhalation and exhalation are equalized - that is, immobilized and unnecessary.

Practical Application of Bhagavad Gita in Daily Life

The breath freezes, life freezes, feelings and thoughts are dissolved. The divine light of life and consciousness perceived by the devotee in the cerebrospinal centers, unifies with the cosmic light and cosmic consciousness. By this scientific method, step by step, the riser of the yogi from the senses it happens for real, and not merely by an inefficient diversion of the mind regarding them. He learns to deflect scientifically to spine and brain the channels currents of the five senses, and thereby unite the consciousness with joy of the higher spiritual perceptions in the seven centers.

When it is able to remain immersed in divine bliss even in the state of activity, he does not become involved with the desire to enjoy the external objects.

Experiencing Body and Mind as Vibrations

Radiating the calmness of divine perception, it is not disturbed by the emergence of fear and anger against the non-fulfillment of material desires. Discovers that the Soul is no longer attached to the matter, but unity forever with the cosmic bliss of the Spirit. For more informations you can study in the following website:.

Bhagavad Gita by Yogananda.

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The Science of Kriya Yoga

Receive HTML? That is why one hour of Kriya Yoga meditation can bestow more effect than twenty-four hours of ordinary prayer. If one enters the inner temple of silence and worships before the altar of God with prayer and invocation of His presence, He comes quickly. When the consciousness is withdrawn from the sensory surface of the body and its surroundings and centralized in the cerebrospinal shrines of soul perception, that is the most effective time to pray. Thus neutralizing decay and growth, the yogi learns life-force control.

John, St. Paul, and other disciples. In my own search for God I travelled all over India, and heard wisdom from the lips of a number of her greatest masters. I can therefore vouch for the fact that in Yogoda Satsanga [Self-Realization] teachings are the highest truths and scientific techniques given to mankind by God and the Great Ones. The joy that comes with Kriya is greater than the joys of all pleasurable physical sensations put together.

From that joy experienced in meditation I receive the rest of a thousand sleeps.

Sleep becomes virtually unnecessary to the advanced Kriya Yogi. Breath, sound, and movement of the eyes belong to this world. The yogi is not interested in anything else.

Neutralizing the Current of Prana and Apana

These patterns make you behave in a certain way, often against your wish. Your life follows those grooves that you yourself have created in the brain. In that sense you are not a free person; you are more or less a victim of the habits you have formed.

18 verses from Bhagavad Gita

Depending on how set those patterns are, to that degree you are a puppet. But you can neutralize the dictates of those bad habits. By creating brain patterns of opposite good habits.